The Revive Wellness Podcast
Real talk about faith, fitness, and functional health with natural figure pro & functional health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35+ balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online functional health coaching company based in Lancaster, PA.
Podcasting since 2024 • 78 episodes
The Revive Wellness Podcast
Latest Episodes
Fix Your Gut With Your Fork: A Food-First Approach to Better Digestion
In today's episode, we’re breaking down the most common digestive complaints- constipation, diarrhea, bloating, and acid reflux- and getting brutally honest about what your food choices have to do with all of it. Instead of ch...
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Season 5
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Episode 6
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23:56
Faith Friday Minute: Knowledge vs Wisdom
Scripture references: Ecclesiastes 12:12____________________
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Season 5
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2:18
Navigating the Messy Middle of Your Health & Fitness Journey: Don't Give Up Even When You're Tempted to Quit
The messy middle is that maddening stretch of the journey where your body hasn’t quite caught up to your effort. You’re showing up, you’re doing the work, yet the scale is stubborn, your energy is unpredictable, and every part of you w...
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Season 5
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Episode 5
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22:59
Teddy Pantelis- Functional Health & Female Athletes
In today's episode I sit down to talk with Teddy Pantelis. Teddy is a professional natural bodybuilder, highly respected coach, and a rising leader in the functional health space. Teddy has produced multiple world champions and is k...
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Season 5
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Episode 4
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59:09
