The Revive Wellness Podcast
Real talk about faith, fitness, and functional health with natural figure pro & functional health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35+ balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online functional health coaching company based in Lancaster, PA.
The Revive Wellness Podcast
Is Ozempic Ruining Your Metabolism + Tips to Increase GLP-1 naturally
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today's podcast I'm tackling the topic of Ozempic. While the benefits of this drug are everywhere, what's less talked about, are the downsides to using this drug.
I want to cover those downsides, the potential risks (especially when discontinuing Ozempic) share some practical strategies to mitigate the negative metabolic effects if you are on Ozempic or want to take it, and then lastly, offer you natural science backed alternatives to using these drugs- alternatives that will work just as well, for LIFE, with no side effects whatsoever.
I will be discussing:
- How these drugs work
- How did we get here? Where these drugs are so popular and widespread used?
- The impact of Ozempic on weight loss and maintenance.
- Potential downsides of rapid weight loss, including muscle loss and metabolic adaptation.
- Practical strategies to mitigate muscle loss and maintain metabolic health if you do chose to use these drugs
- Natural science backed ways to increase GLP-1 in the body without taking Ozempic
___________________________
Join me on Instagram!
My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.
Not ready to invest full in coaching? Book a Clarity Consultation!
Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!
Want some FREE LMNT? Use this link for a FREE sample pack with any order!
Save 10% on...
