The Revive Wellness Podcast
Real talk about faith, fitness, and functional health with natural figure pro & functional nutrition and health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35+ balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online functional health coaching company based in Lancaster, PA.
The Revive Wellness Podcast
What my most successful clients do differently (and how you can do it too)
Have you ever wondered why some people are successful and others aren’t? Or asked yourself how do people actually stay consistent? If you've ever seen transformations and asked yourself, how did they do it? What is the secret? What are they doing, that I am not... then this episode is for you.
I’m going to be breaking down the 10 habits my most successful clients have in common and how you can steal them.
- Realistic Expectations
- Mastery of the Basics
- Planning and Preparing
- Self Accountability
- Recovery from setbacks
- Focusing on More Than Weight loss
- Openness to Being Coached
- Flexibility with Goals
- Focused on Themselves, not Everyone Else
- They are Focused on Building a Lifestyle
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