The Revive Wellness Podcast
Real talk about faith, fitness, and functional health with natural figure pro & functional health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35+ balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online functional health coaching company based in Lancaster, PA.
The Revive Wellness Podcast
Having a Higher Purpose for Your Diet: How Christian Women Should Approach Dieting
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Today I’m going to be talking about dieting, specifically, offering some insight, on how Christian women should consider how they approach the dieting.
Many Christian women struggle to wade through the diversity of opinions about diets, and how we should approach the topic of dieting. Many even question whether we, as Christ followers, should even be giving priority over to our bodies in this way, at all.
In today's episode I will be talking about how we, as Christian women can approach dieting, or the pursuit of any physique goal from a biblical viewpoint.
- We diet to be generous to others
- We diet because our bodies matter to God
- We diet in view of our freedom in Christ
- We diet knowing that our joy is in Jesus, not results
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My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.
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