The Revive Wellness Podcast
Real talk about faith, fitness, and functional health with natural figure pro & functional nutrition and health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35+ balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online health coaching company based in Lancaster, PA.
The Revive Wellness Podcast
Making Sense of Supplements: How to choose the best products for your goals
In today's episode- by popular request- I'm diving into all things supplements!
- Are supplements regulated?
- Are supplements safe?
- The three questions you should ask yourself before purchasing a supplement
- Factors to consider when looking for a supplement
- Sourcing
- Additives, binders and fillers
- Testing
- Efficacy
- Research
- Proprietary blends
- My favorite supplement brands
Podcast episode links:
- Clinicaltrials.gov
- National Center for Complementary and Integrative Health
- National Product Associations website
Pure Factor Formulations, use code Revive10 for 10% off!
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